Emby’s hub

Strength

“First lift, first pull-up, first “I did that”. Bring your energy, I’ll bring the plan. And yes, there’s an easier version of everything. Even I take rest days. Fine. Sometimes.”

The full strength hub — tools, plans and reads — is being built right now. What is here already: the whole crew on the home page, and the first tools on the tools shelf.

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Emby, the fire character, holding a dumbbell
Emby · he/him · the hype coach